Wednesday, July 31, 2013

Treatment of Arm and Hand Numbness

Are you ever affected by numbness or tingling of your hands or arms? Is the problem chronic or is it directly related to a specific behavior or action that you perform? Arm and hand numbness can be the result of nerve damage or a joint problem such as carpel tunnel or arthritis. If you’re not sure what’s causing numbness in your extremities and it’s interfering with your wellness and ability, getting a diagnosis and practical treatment is very important.


Many of our patients here at Bezak Chiropractic and Rehabilitation have found relief from arm and hand numbness through the use of our therapies and treatments. The services we provide are specifically design to increase circulation, strengthen the joints and muscles, and relieve tension and inflammation from the nerves and other soft tissues.


The best therapy for you will depend upon your specific needs and condition, but just a few of the treatments we offer for arm and hand numbness includes ultrasound, joint manipulation and electric muscle stimulation. To learn more and get relief from your arm and hand numbness, please contact us directly.  

Wednesday, July 24, 2013

Omega-3 Fatty Acids

You’ve likely heard of omega-3 fatty acids, but do you know why you’re so important? Omega-3 fatty acids are included among the essential fatty acids that are needed to maintain health and homeostasis.  They help the body naturally fight inflammation and the numerous health issues that can result, including arthritis, asthma, generalized pain and even mood disorders like depression.


If you’re trying to increase your intake omega-3 fatty acids, they can be found in a number of natural sources, including:



  • Wild Salmon

  • Anchovies and Sardines

  • Walnuts

  • Flaxseed

  • Canola Oil

  • Olive Oil


Source: http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet 

Wednesday, July 10, 2013

Healthy Eating

What you put into your body plays a considerable role into how it performs, heals and maintains a state of health.  As we help many of our patients with the complete chiropractic and rehabilitative services we provide at Bezak Chiropractic, we also stress the importance of healthy eating and how it factors into your health, wellness, longevity and ability. While fad foods and diets may come and go, healthy eating always involves balance of calories and activities, plenty of fresh fruits, vegetables and natural protein, along with a balance of vitamins, minerals and essential nutrients.  We also stress the importance of staying fully hydrated no matter what you do.


For guidance on healthy eating in conjunction with your wellness program, contact us here at Bezak Chiropractic.

Tuesday, June 25, 2013

Headaches

Headaches and migraines affect many individuals on a regular basis. While this discomfort is quite common, many sufferers aren’t aware of the underlying cause.  Tension and misalignment that affects the upper back and neck are among the most common cause of chronic headaches.  Here at Bezak Chiropractic and Rehabilitation, we’ve helped many patients determine the underlying cause of their headaches and subsequently find lasting and natural relief.


Spinal adjustments, therapeutic exercise, stress release technique and other treatments can all amount to significant reduction, if not total elimination of chronic headaches and migraines. If you’ve been suffering from headache pain and you cannot find a cause or treatment that has worked for you, arrange at appointment with us here at Bezak Chiropractic and Rehabilitation.

Thursday, June 20, 2013

Wrist Pain

You may experience pain in your wrist for a number of reasons; regardless of whether you’ve experience an acute injury such as a sprain, or you have a chronic condition like carpal tunnel or arthritis, wrist pain can seriously get in the way of your day-to-day life.  Finding a long lasting and safe solution to managing wrist pain may not always be easy, but that’s just what we provide through our physical therapy and chiropractic services here at Bezak Chiropractic and Rehabilitation.


If your wrist pain is the result of an injury, we offer treatments that ensure you’ll heal properly and promptly, minimizing strength and flexibility loss and buildup of internal scar tissue.  If you have a chronic condition that results in wrist pain, we can help you regain mobility, manage pain, numbness and weakness, while strengthening the joints and muscles that can become compromised as a result of a chronic condition. No matter the cause of your wrist pain, call us directly to arrange and appointment and we’ll determine the most effective treatment for you.

Wednesday, June 12, 2013

Leg and Foot Numbness

When you feel tingling and numbness in your legs and feet, it could indicate a number of minor or serious health issues. Reoccurring or severe leg and foot numbness calls for prompt examination, and if necessary, a diagnosis and treatment.  Here at Bezak Chiropractic and Rehabilitation, we help those patients who experience leg and foot numbness that results from spinal misalignment, pinched or damaged nerves, poor circulation or other condition that can be aided with chiropractic care and physical therapy.


We use a number of different chiropractic treatment and rehab techniques that strengthen muscles and flexibility, promote circulation, and naturally alleviate the numbness that affects the legs and feet. Our treatments are both safe and effective for patients with a variety of chronic conditions, as well as numbness that has occurred as a result of an acute injury.


If you are experiencing leg and foot numbness, arrange an appointment with us here at Bezak Chiropractic and Rehabilitation and we’ll determine a treatment that will be effective for you.

Thursday, June 6, 2013

Pregnancy Back Pain

Pregnancy causes some of the most drastic changes of body, and unfortunately, they can amount to some serious strain and pain.  Back pain is common in pregnant women, as the increase of weight in the front of the body puts high demand on the spine and the muscles of the back.   Gentle and consistent chiropractic care, along with therapeutic exercise and pain relieving treatments can safely and naturally relieve pregnancy back pain.


With our physical therapy and chiropractic treatments, many of our prenatal patients here at Bezak Chiropractic and Rehabilitation have gained significant back pain relief and experienced a more comfortable pregnancy. If you or someone you know is experiencing back pain from pregnancy, and you’re seeking gentle and effective relief, arrange an appointment with us and learn more about our pregnancy back pain treatment services.