Monday, December 23, 2013

Hand Pain

Many of our patients here at Bezek Chiropractic and Rehabilitation spend a good deal of time during their workday at the computer doing repetitive motions. Some even go home to spend even more time using the computer keyboard. As a result, they often come to us complaining of tingling, numbness and pain in their hands and wrist. Some even tell us they are unable to grip objects as a result of the pain and numbness.


This numbness, tingling and hand pain is indicative of repetitive motion injury known as carpal tunnel syndrome. It is caused by pressure and compression placed on the median nerve, which runs through your forearm to your hand.


Dr. Brian Bezak offers his patients natural chiropractic treatment to ease the symptoms of hand pain. These include myofascial release, personalized exercise, cervical traction, and ergonomic instructions. In addition, in some cases, chiropractic adjustments may be recommended.


Chiropractic care for hand pain in our Greenbelt, MD office can be of great benefit in treating carpal tunnel syndrome and other types of hand and wrist pain.

Wednesday, December 18, 2013

Upper Back Pain

Upper back pain and tightness occurs for many reasons, including improper posture, an accident, or injury or trauma associated with a sporting or work-related activity. Even turning wrong while sleeping can lead to upper back pain. Regardless of the cause, it can cause its sufferer discomfort ranging from soreness and achiness to excruciating, sharp pain. Upper back pain can also present itself in muscle tension, muscle spasms, and burning and stabbing pain. It can make it difficult to take a deep breath or turn your head to the side.


If you are experiencing any of the above upper back pain symptoms, know that chiropractic care here at Bezek Chiropractic and Rehabilitation can help to relieve your symptoms in a natural, holistic way. Depending on the cause and severity of your upper back pain, Dr. Brian Bezak uses a variety of chiropractic techniques, including:



  • spinal manipulation and adjustment

  • trigger point therapy

  • customized exercise to strengthen and stretch your upper back

  • range of motion improvement exercises

  • traction

  • electrical muscle stimulation

  • ultrasound

  • moist heat and/or cold packs


There’s no need to live with upper back pain. Contact Dr. Brian Bezak today to learn about how chiropractic care for upper back pain can help.

Wednesday, December 11, 2013

Hip Pain

Hip pain is a common complaint of many of our patients here at Bezek Chiropractic and Rehabilitation. Our senior patients in Greenbelt, MD have an even higher risk of hip pain due to degeneration, years of wear and tear, and fracturing of the hip.


The causes of hip pain include the following:



  • ·         Osteoarthritis

  • ·         Rheumatoid arthritis

  • ·         Bursitis

  • ·         Tendinitis

  • ·         Muscle strain

  • ·         Hip fractures

  • ·         Bone cancer


When patients visit us with hip pain, Dr. Bezak begins with a comprehensive examination, including X-rays if indicated, in order to determine the extent and causal factors of our patients’ hip pain.


Dr. Brian Bezak offers his patients chiropractic treatment for hip pain that offers the following benefits (in addition to reduction in pain):



  • ·         Inflammation reduction

  • ·         Improved range of hip joint motion

  • ·         Strengthened damaged tissues and weakened muscles

  • ·         Correct posture restoration


If you are experiencing hip pain, we encourage you to call us at 301-220-0496 to discuss your natural treatment options.

Saturday, December 7, 2013

Elbow Pain

Did you know that common elbow conditions can be successfully treated by us here at Bezek Chiropractic and Rehabilitation? Chiropractic care is an excellent option for elbow pain relief because it avoids the use of surgeries or the reliance on medications.


Chiropractic care for elbow pain focuses on correcting the structural components, such as your muscles and bones, of your elbow, so that you can not only receive pain relief but have a strengthened elbow to prevent future elbow problems from reoccurring.


Two of the most common conditions associated with elbow pain, and for which Dr. Brian Bezak treats, are tennis elbow and golfer’s elbow.



  • ·         Lateral epicondylitis, more readily known as tennis elbow, is a type of tendonitis and inflammation that occurs from the overuse of the tendons and muscles that connect the muscles of the forearm. It is characterized by tenderness and pain over the outside area of the elbow.

  • ·         Medial epicondylitis, more commonly known as golfer’s elbow, is an inflammation at the focal point where the bony area of the inner elbow attaches to the tendons of the forearm. It is characterized by tenderness and pain in the inner elbow region.


Give us a call at 301-220-0496, if you are experiencing tenderness or pain in your elbow.

Thursday, November 21, 2013

Sprain/Strain

Sprains and strains both cause persistent pain and lack of mobility for patients. While they have similar causes and symptoms, they are not actually the same thing. A sprain is an injury that occurs with the ligament, which connects bones to a joint. A strain is an injury to a tendon or muscle that is connected to a bone. Sprains of the ankle are most common, though some people find that they have sprained their wrist. Strains are most common in the back of the thigh (hamstring), arm, hand and elbow.


Sprains are typically caused by accident, like falling or twisting, though blunt force to the area can also be a cause. Strains are similar, though often less severe than a sprain. The signs and symptoms of sprains and strains are quite similar to each other. They include:



  • Pain

  • Muscle spasms or weakness

  • Swelling

  • Bruising

  • The inability to move the joint

  • Cramping


Here at Bezak Chiropractic and Rehabilitation, Dr. Brian Bezak offers chiropractic and rehab for sprains and strains and encourages patients to visit the Greenbelt, MD clinic for possible treatments. This includes manipulation of the affected joints, bracing the joint and soft tissue therapy. We also provide nutritional and exercise suggestions for faster healing. Contact our office at 301-220-0496 to learn more about sprains and strains and the treatment options available.

Tuesday, November 12, 2013

Foot Pain

Dr. Brian Bezak provides chiropractic care for many types of disorders and diseases, including pain in the foot here at Bezak Chiropractic and Rehabilitation. Foot pain can occur in one or multiple areas of the foot, such as the toes, arch, heel, sole or ankle.


Causes of foot pain vary, and include an injury, aging, having an occupation that requires standing for long periods of time, insufficient foot protection, playing a sport often, a genetic deformity or being overweight. There are also medical conditions that frequently cause foot pain like arthritis, gout, bunions, calluses, hammertoes, plantar fasciitis, warts, sprains, stress fractures and of course, broken bones.


Here a Bezak Chiropractic and Rehabilitation in Greenbelt, MD, we provide multiple ways of treating and managing foot pain. The treatment generally depends on the cause and type of pain being experienced. We can help treat and remove warts, bunions, corns and calluses, as well as providing chiropractic care for sprains and arthritis. Patients are urged to visit our office for swelling that isn’t improving, persistent pain for several weeks, numbness, tingling and burning pain. Call us today to get more information about treatment options for foot pain.

Thursday, November 7, 2013

On-Site X-Rays

Dr. Brian Bezak is experienced at providing chiropractic and rehabilitation treatments for a wide range of problems, including soreness and discomfort, arthritis, sprains and strains, whiplash, chronic pain, fractures and various medical conditions. However, before providing the right treatment plan, a proper diagnosis is made through the use of x-rays. On-site x-rays are provided right here in our Greenbelt, MD Bekak Chiropractic and Rehabilitation practice in order to make it more convenient for our patients.


On-site x-rays provided in our office look at the skeletal structure and bone structure of the spine. It gives us an idea of spinal curvatures and possible issues with misalignment of the spine, which is a very common occurrence among patients who experience chronic pain. Patients get these results more quickly by using our on-site x-ray machines, and don’t have go to another location for these images is not necessary in many cases.


Visit our website to find out more about on-site x-rays and what the next steps are after getting an approximate diagnosis of your condition.