Rotator Cuff Injuries

One of the most common injuries that athletes incur is a tear in the rotator cuff, which is a group of four muscles and tendons that surround the shoulder to provide movement and stability. The tendons from these muscles attach to the top of the humerus, and this is where most tears occur, although muscles are sometimes involved. Rotator cuff tears can be paused by direct blows to the shoulder, by falling on the arm while it is outstretched and by having your arm yanked. Impingement (tendinitis), where the rotator cuff tendons rub against the shoulder blade, can also cause the rotator cuff to become inflamed, fray and weaken.

People most susceptible to these injuries include swimmers, tennis players, baseball players and other participants in activities that involve a lot of arm movement overhead. Your risk for injury is also higher if you are over the age of 40 since muscles and tendons lose elasticity as you age.

If you have torn your rotator cuff, we can help without the need for steroid injections or surgery. Here at Bezak Chiropractic and Rehabilitation in Greenbelt, MD, we use multitude of holistic therapies, such as electrical muscle stimulation and cryotherapy, to promote healing and reduce pain and inflammation. Additionally, chiropractic adjustments and targeted exercises can be used to restore mobility and range of movement. In about six to eight weeks, you will notice a significant improvement.

To schedule an appointment with Dr. Brian Bezak, Dr. Shaun Bezak or Dr. Kelly Krol-Bezak, call 301-220-0496. For more information, visit our website at www.bezakchiroandrehab.com.

Sports Injury

Sports Injury

Athletes constantly strive to better their performance, and, in the process, they push their bodies to their limits. However, even if rigorous training and strict diets help them improve their abilities, without chiropractic, an athlete cannot reach their peak physical form and may suffer injuries that will leave them on the sidelines. At Bezak Chiropractic and Rehabilitation, we help athletes recover from injuries quickly and effectively, by treating problems at the root and by ensuring that the spine and joints are in proper alignment.

 

Even with meticulous care, musculoskeletal injuries during training or play can occur. If you find yourself suffering from an injury or nagging pain, chiropractic might be the best option you can take. With the ability to treat sports injuries effectively, our doctors treat the root of the problem and not just the individual injury. Since the body is an integrated system, the misalignment of the spine or other part of the body can cause injuries to seemingly unrelated areas. By treating your entire body as a whole and paying special attention to the spine, joints, muscles, nerves and tendons, chiropractic and physical therapy can help sports injuries heal more completely and prevent further injuries down the line.

 

Chiropractic should be a vital part of an athlete’s routine to ensure that the body functions at peak levels. Whether you’re suffering from an injury or not, if you’re an athlete, schedule an appointment by calling 301-220-0496. For more information, visit www.BezakChiroandRehab.com.